Today was a good day..
No I’m not delirious.. today was actually a good day. And apple and two bowls of Weetbix later I feel great. I have more energy and I have this sudden desire to knit a quilt.. yes.. a quilt.
I’D JUST LIKE TO STATE THAT IN NO WAY AM I ENCOURAGING PEOPLE TO STARVE THEMSELVES.
If you really want to do this cleanse, I suggest you speak to your dietician or doctor first.. However if medical aid doesn’t cover that, start small by cutting out bread or red meat and see from there. At the end of the day you’re doing this for your health, both need to punish your body.